Low Carb Refried Beans
This version of the Mexican classic is made with black soy beans
Low Carb. Creamy Southwest Chicken
This skillet chicken dish is one you can have on the table in 20 minutes, start to finish.
Low Carb. Focaccia -Style Flax Bread
I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast and sandwiches,. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you.
Low Carb Menu #2 – Liver Shrinking Diet
This is a good menu for people on the Liver Shrinking Diet or a very low carbohydrate diet. This menu contains Total 35 grams effective carbohydrate plus 23 grams fiber. Menu contains 98 grams of protein and about 1500 calories depending on salad dressing and extra fat used in cooking eggs.
Low Carb. Lasagna in a Bowl
This is assembled "lasagna", with all the lasagna flavors, but created individually in each person's dish, in a fraction of the time.
Liver Shrinking Diet – Tuna Walnut Salad
Walnuts and a touch of cinnamon dress up your everyday tuna salad.
Low Carb Apple Flax Muffins
Each muffin contains 2 grams link ecc effective carbohydrate plus 5 grams fiber. makes a great grab n go snack or breakfast.
Pre- Operative Liver Shrinking Diet
Patients with a Body mass index (BMI) of 45 or greater, or are at special risk due to a previous health condition, are prescribed a special diet 7 to 14 days prior to their scheduled surgery. A special diet (LSD) followed for a length of time prior to surgery, has been very effective in shrinking and firming the liver. This diet reduces the risk of potential bleeding and complications during your surgery. If you have been prescribed this special diet, it is important that you follow the instructions for the diet to improve your surgical outcome. Please Note: This diet is not recommended to all patients undergoing Lap-Band surgery, and should only be followed if prescribed to you personally by Dr. Kuri or his staff.
Low Carb – Mushrooms and Peppers with Wine and Herbs
This side dish can be made with wine or stock, or water, and any herb or herb mixture you like. You can also make it with any color peppers.
Sweet and Sour Lime Dressing
Super simple to make, and give your salad a real tang! I like to whisk this right in the salad bowl and then just put the salad on top and toss.
Low Carb – Flax Meal Peanut Butter Hot Cereal
Quick and tasty to make, start your day out right with this low carbohydrate breakfast.
Quick and Easy Low-Carb Snacks for Liver Shrinking Diet
Quick and Easy Low-Carb Snacks for Liver Shrinking Diet Satisfying the Munchies the Low-Carb Way It’s important to have access to nutritious low-carb snack food so that if you get hungry between meals you won’t reach for crackers and chips.
