When considering any surgery, the education and experience of the surgeon should be at the top of your list. Dr. Kuri has been performing surgery for more than 30 years. Early on he saw the potential of the Lap-Band for improving health and overall quality of life. Dr. Kuri is celebrated and has been honored as a Latin American pioneer of Lap-Band surgery, having performed nearly 5,000 Lap-Band procedures since being certified in […]
Losing weight is all about making healthy choices and part of that is making it easier to make those healthy choices. If you schedule a workout in the morning and force yourself to run around trying to pack your gym bag at the last minute, that isn't making exercise easy, is it? And if you promise to eat healthy but realize all you have to eat is a bag of Doritos and a pint of ice cream, how healthy will your next meal be?
While most Caesars drown the greens in a heavy dressing, this lemony version lets the taste of the shrimp shine through. Don't worry about the anchovies - they'll mellow in the dressing, giving it a rich taste that can't be duplicated.
Here's a great make-ahead salad or side dish--and leftovers are welcome for lunch the next day. If you make it ahead, don't add the salt and pepper until just before serving. That way, the salt won't render the vegetables soggy and the pepper won't lose its bite. Scoop up this salad with warm corn tortillas.
This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days. If you do, use it as a wrap filling for the next day's lunch.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action. This is a great way to get started on your weight management plan or if you have gone off track and need a good foundation to start from again.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action. This is a great way to get started on your weight management plan or if you have gone off track and need a good foundation to start from again.
This six week course will guide you to making the small changes in your lifestyle that you can stick with a lifetime. Each week will focus on a lesson, quiz and assignment to put it into action. This is a great way to get started on your weight management plan or if you have gone off track and need a good foundation to start from again
This menu would be good for most low carb diets beyond an ultra-low carb phase. It has 45 grams effective carbohydrate and 27 grams of fiber.
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