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Walk Talk Series – Day 6 – Splitting Walk Times – Walking Better Then Chocolate

This is Day 6 of the Walk Talk Series - Splitting Walk Times - Snacks Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series – Day 6 – Splitting Walk Times – Walking Better Then Chocolate2016-12-12T22:23:34-08:00

Walk Talk Series – Day 7- Rest Days and Small Meals

This is Day 7 of the Walk Talk Series - Rest Days and Small Meals Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series – Day 7- Rest Days and Small Meals2016-12-12T22:23:34-08:00

Walk Talk Series – Day 8 – Posture

Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series – Day 8 – Posture2016-12-12T22:23:34-08:00

Walk Talk Series Day 9 – Using Your Arms – Energy

This is Day 9 of the Walk Talk Series - Using Your Arms - Energy Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 9 – Using Your Arms – Energy2016-12-12T22:23:34-08:00

Walk Talk Series Day 10 – Foot Action and Keeping Hydrated

This is Day 10 of the Walk Talk Series - Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 10 – Foot Action and Keeping Hydrated2016-12-12T22:23:35-08:00

Walk Talk Series Day 11 – Stride – Flavor without Fat

This is day 11 of the Walk Talk Series - Stride – Flavor without Fat Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 11 – Stride – Flavor without Fat2016-12-12T22:23:35-08:00

Walk Talk Day 12 – Practice Walking Series – Sensual Eating

This is day 12 of the Walk Talk Series - Practice Walking Series - Sensual Eating Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Day 12 – Practice Walking Series – Sensual Eating2016-12-12T22:23:35-08:00

Walk Talk Series Day 13 – Walking and Weight loss

This is Day 13 of the Walk Talk Series -Walking and Weight loss Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 13 – Walking and Weight loss2016-12-12T22:23:35-08:00

Walk Talk Series Day 14 – Exercising Your Abdominals

This is the 14 day of the Walk Talk Series - Exercising Your Abdominals Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 14 – Exercising Your Abdominals2016-12-12T22:23:35-08:00

Walk Talk Series Day 15 – Walking Shoes

This is Day 15 of the Walk Talk Series - Walking Shoes Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 15 – Walking Shoes2016-12-12T22:23:35-08:00

Walk Talk Series Day 16 – Socks and Social Sabotage

This is Day 16 of the Walk Talk Series - Socks and Social Sabotage Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 16 – Socks and Social Sabotage2016-12-12T22:23:35-08:00

Walk Talk Series Day 17 – Walking Clothes and Vitamins Naturally

This is Day 17 of the Walk Talk Series - Walking Clothes and Vitamins Naturally Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 17 – Walking Clothes and Vitamins Naturally2016-12-12T22:23:35-08:00
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