How to Track your Weight Loss by Taking Measurements
It’s easy to get discouraged when you work so hard to lose weight and your efforts don’t reflect on the scale. Taking your measurements is a better way to track progress because you get an idea of what’s really happening with your body. Many times you’ll see a loss of inches even if the scale isn’t moving. Losing inches can be even more impactful than losing pounds. Taking your measurements will reassure you that the […]