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Walk Talk Series

Walk Talk Series Day 21 – Total Body Exercise

This is the 21st day of the Walk Talk Series - Total Body Exercise Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 21 – Total Body Exercise2016-12-12T22:23:35-08:00

Walk Talk Series Day 22 – Week 3 – Measuring Heart Rate

This is day 22 of the Walk Talk Series - Measuring Heart Rate Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 22 – Week 3 – Measuring Heart Rate2016-12-12T22:23:35-08:00

Walk Talk Series Day 23 – Reducing Salt and Walking Alone

This is the 23rd day of the Walk talk Series - Reducing Salt and Walking Alone Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 23 – Reducing Salt and Walking Alone2016-12-12T22:23:35-08:00

Walk Talk Series Day 24 – Mind, Body, Spirit and Caffeine

This is Day 24 of the Walk Talk Series - Mind, Body, Spirit and Caffeine Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 24 – Mind, Body, Spirit and Caffeine2016-12-12T22:23:35-08:00

Walk Talk Series Day 25 – Aerobic Fitness Zone and Calcium

This is Day 25 of the Walk Talk Series - Aerobic Fitness Zone and Calcium Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 25 – Aerobic Fitness Zone and Calcium2016-12-12T22:23:35-08:00

Walk talk Series Day 26 – Anaerobic Zone and Fat Foods vs. Fit Foods

This is day 26 of the Walk Talk Series - Anaerobic Zone and Fat Foods vs. Fit Foods Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk talk Series Day 26 – Anaerobic Zone and Fat Foods vs. Fit Foods2016-12-12T22:23:35-08:00

Walk Talk Series Day 27 – Red Line Zone

This is the 27th day of the Walk Talk Series - Red Line Zone and Weight loss Plateau Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 27 – Red Line Zone2016-12-12T22:23:35-08:00

Walk Talk Series Day 28 – Daily Yoga Stretches and Cross-Training

This is Day 28 of the Walk Talk Series -Daily Yoga Stretches and Cross-Training Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 28 – Daily Yoga Stretches and Cross-Training2016-12-12T22:23:35-08:00

Walk Talk Series Day 29 – Walking Clubs and Fiber

This is day 29 of the Walk Talk Series - Walking Clubs and Fiber Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 29 – Walking Clubs and Fiber2016-12-12T22:23:35-08:00

Walk Talk Series Day 30 – Walking Buddie and Build a Healthier Pizza

This is Day 30 of the Walk Talk Series - Walking Buddie and Build a Healthier Pizza Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 30 – Walking Buddie and Build a Healthier Pizza2016-12-12T22:23:36-08:00

Walk Talk Series Day 31 – Perceived Exertion Scale and low-Carb/high Fiber Foods

This is day 31 of the Walk Talk Series - Perceived Exertion Scale and low-Carb/high Fiber Foods Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 31 – Perceived Exertion Scale and low-Carb/high Fiber Foods2016-12-12T22:23:36-08:00

Walk Talk Series Day 32 – Booty Boot Camp

This is Day 32 of the Walk Talk Series - Booty Boot Camp Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 32 – Booty Boot Camp2016-12-12T22:23:36-08:00
JoAnn Jackson, RN, BSN

JoAnn Jackson, RN, BSN

Typically replies within an hour

I will be back soon

JoAnn Jackson, RN, BSN
Welcome to Dr Kuri & Associates.  My  name is JoAnn Jackson, RN, BSN and I am the patient facilitator and nurse practitioner for Dr Kuri.  Please call me at 1-844-362-5874 Ext. 103 or send us a message via your preferred social media platform or contact method below.
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