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Health Series

Walk Talk Series Day 62 – For The Boys! – Walking For Men’s Health

This is day 62 of the Walk Talk Series - For The Boys! - Walking For Men's Health Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 62 – For The Boys! – Walking For Men’s Health2016-12-12T22:23:40-08:00

Walk Talk Series Day 63 – Walking Safety – Be Aware of Stranger Danger

This is day 63 of the Walk Talk Series - Be Aware of Stranger Danger Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 63 – Walking Safety – Be Aware of Stranger Danger2016-12-12T22:23:40-08:00

Walk Talk Series Day 64 – The Best Weight Management Tips Ever

This is the 64th Day of the Walk Talk Series - The Best Weight Management Tips Ever Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 64 – The Best Weight Management Tips Ever2016-12-12T22:23:40-08:00

Walk Talk Series Day 65 – Training for Speed

This is the 65th day of the Walk Talk Series - Training for Speed Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 65 – Training for Speed2016-12-12T22:23:40-08:00

Walk Talk Series Day 66 – Training for Speed Part 2 Drills and Routines

This is day 66 of the Walk Talk Series - Training for Speed Part 2 Drills and Routines Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 66 – Training for Speed Part 2 Drills and Routines2016-12-12T22:23:40-08:00

Walk Talk Series Day 67 – Bust that Excuse Motivation

This is day 67 of the Walk Talk Series - Bust that Excuse Motivation Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 67 – Bust that Excuse Motivation2016-12-12T22:23:40-08:00

Walk Talk Series Day 68 – Treadmill Walking Guide

This is day 68 of the Walk Talk Series - Treadmill Walking Guide Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 68 – Treadmill Walking Guide2016-12-12T22:23:40-08:00

Walk Talk Series Day 69 – Treadmill Buying Guide

This is the 69th day of the Walk Talk Series - Treadmill Buying Guide Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.

Walk Talk Series Day 69 – Treadmill Buying Guide2016-12-12T22:23:40-08:00

Smart Start Menu # 7

Eating healthy is probably the most important thing you can do for yourself. Giving your body the nutrients it needs, can help you function at your peak while keeping your weight in check. The problem for many of us is not that we don’t want to eat healthy, but that we don’t always know how to eat healthy. You may know you need more fruits and veggies, but what you really need to know is how to sneak more into your diet. These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments according to your taste.

Smart Start Menu # 72016-12-12T22:23:45-08:00

Smart Start Menu #6

Eating healthy is probably the most important thing you can do for yourself. Giving your body the nutrients it needs, can help you function at your peak while keeping your weight in check. The problem for many of us is not that we don’t want to eat healthy, but that we don’t always know how to eat healthy. You may know you need more fruits and veggies, but what you really need to know is how to sneak more into your diet. These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments according to your taste.

Smart Start Menu #62016-12-12T22:23:45-08:00
JoAnn Jackson, RN, BSN

JoAnn Jackson, RN, BSN

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I will be back soon

JoAnn Jackson, RN, BSN
Welcome to Dr Kuri & Associates.  My  name is JoAnn Jackson, RN, BSN and I am the patient facilitator and nurse practitioner for Dr Kuri.  Please call me at 1-844-362-5874 Ext. 103 or send us a message via your preferred social media platform or contact method below.
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