Hunger + Food Shopping = Buying the Wrong Foods
Let’s face it: if your stomach is rumbling, you should not be the designated driver of a shopping cart. Although we’ve heard it a million times, a new study showed that participants who were hungry purchased more high-calorie products. Specifically, on average, hungry people purchased 5.7 high-calorie products, while the group that ate before shopping bought 3.9 high-calorie products. Before you burst your budget and the button on your pants, here’s how to make food shopping easier on body:
