Walk Talk Series Day 69 – Treadmill Buying Guide
This is the 69th day of the Walk Talk Series - Treadmill Buying Guide Each day will have a new walking assignment for you to complete. It is a great way to get involved in daily physical activity and help you shed those unwanted pounds! The Walk Talk Series is a 10 week walking program, that will begin at beginner level to be able to accomplish longer and more challenging walks. This program demonstrates proper walking techniques, and ways to improve your walking routine. With helpful tips on nutrition and lifestyle modification.
Walk Talk Series Day 70 – Graduation Day
This is the 70th and last day of the Walk Talk Series. All of us from Dr. Kuri & Associates hope that this program has been a help to you in developing a walking program and establishing healthier habits.