SMART START MENUS Volume 2 Menu 2
These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments. Click on the titles to view recipes [...]
SMART START MENUS Volume 2 Menu 3
These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments. Click title to view recipe Breakfast [...]
SMART START MENUS Volume 2 – Menu 4
These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments.
SMART START MENUS Volume 2 – Menu 5
These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments.
SMART START MENUS Volume 2 Menu 6
These Smart Start menus are a good road map to putting it all together. You can follow them exactly or use them as an example and make adjustments.
Low Carb Menu #1 – Liver Shrinking Diet Plan
This is the first of seven low carb menus designed for patients scheduled for surgery and prescribed The Liver Shrinking Diet.
Sugar Has Many Disguises
Here is a list of some of the possible code words for “sugar” which may appear on a food label.
Carb counters “cheat sheet”
Use this helpful list to keep track the carbohydrates in food you eat while on the Liver Shrinking Diet.
Getting Through the First Week of the Liver Shrinking Diet (LSD)
Any time we decide to make a major change in something as basic as what we eat, we can expect a bumpy ride. It’s important to know about some of the possible pitfalls ahead of time. That way, you will know what to do if you encounter these difficulties and you will understand the importance of giving your body some time to adjust to the diet. Note: The LSD is only prescribed to those patients that meet the criteria. Your Patient Facilitator will inform you if you are required to be on this special diet prior to surgery. If you have questions contact your assigned Patient Facilitator.
